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Running + Yoga = magic

One of my favorite equations. Long Run Ohm is a blog about how running, yoga and other areas of self-care have gotten me through the messy parts of life and how they’ve allowed me to be open to change – lots of it. It’s about starting over and helping others to do the same. If you are craving something new, battered and tired of riding a worn out, emotionless, merry-go-round speeding through the day at 90 mph – you’re in the right place!

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