Coaching

Looking for relief from anxiety and/or depression?
Follow my three simple steps below to find out if life coaching is for you and most importantly, to get back to feeling like your true self again!

Step 1: How do you feel?
• Are the walls closing in on you?
• Do you feel like you’re in a dark place?
• Do you see a “zombie” when you look in the mirror – no emotions?
• Are you spending your days exhausted, even after hours of sleep?
• Are you canceling plans all the time?
• Do you find zero enjoyment for the things you once loved?
• Are you feeling unmotivated – can’t get anything done?
• Do you shy away from getting together with friends?

Did you answer “yes” to more than two of these things? If so, you should consider exploring working with a life coach, like me!

Step 2: Discover The Value of Working With A Life Coach
Getting relief from how you’re feeling is priority #1! I’ll work with you throughout our sessions to help you…

• Discover your major roadblocks – what might be holding you back from feeling like yourself
• Stay mindful, be present, relieve your negative feelings, and find ways for you to begin living your life again in a safe way
• Find out what’s keeping you “stuck” – I’ll be giving you tips and easy to implement ways to help us set goals for you

I’ve suffered from depression and anxiety my entire life, so I can totally relate to how you are feeling. I believe there is life after the suffering and that there are ways to manage these feelings and get back to you!

Step 3: Schedule Your 30-Minute Call Today!
If you’d like to find out if life coaching is for you – let’s chat! Click the link below to schedule your complimentary 30-minute phone call.