Posts about all things yoga. From poses to breath to movement.
Let’s face it, most of us are not Monday fans. It all begins Sunday evening when we begin to anticipate that annoying “BLEEP, BLEEP, BLEEP” of our alarms sounding off, the groggy head fog that lasts until 12noon, and then there’s that one co-worker who’s chipper AF and you just want to punch them in […]
So, there is a very famous yogi who wrote a book entitled Journey Into Power. I have yet to read the whole book – I’ve only covered parts of it. The premise of the book is a great one – who wouldn’t want to become a more powerful person by having better focus, clarity of […]
